Managing Stress At Work

from Cancel Monday · host Mollie Hollie

In this episode, I talk about the habits and tools I use to manage my stress while working full-time and building a business. The different types of stress I cover include: Emotional stress Frustration/Anger stress Time pressure stress Uncertainty stressEpisodes mentioned: 16. How to be professionally secure 17. What to do about a job you don't likeLinks mentioned:Mood Motion Method BundleHypnophoric Sessions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit projectcancelmonday.substack.com/subscribe

NOW PLAYING

0:00 14:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Introducing: Sonic the Hedgehog Presents: The Chaotix Casefiles

Apr 21, 2026 ·26m

The End

Sep 16, 2024 ·1m

Silver Wing, E6

Aug 12, 2024 ·40m

Silver Wing, E5

Aug 5, 2024 ·37m

Silver Wing, E4

Jul 29, 2024 ·34m

Silver Wing, E3

Jul 22, 2024 ·19m

Similar Podcasts

The Dennis Michael Lynch Show TeamDML M-F 10amET: Dennis Michael Lynch ("DML") is a popular conservative commentator who covers news, politics, culture, and society. His unfiltered approach in delivering hard-hitting commentary stems from DML's unique perspective as an award-winning entrepreneur, acclaimed filmmaker, respected cable news anchor, and dedicated family man. The show offers a collection of styles, including interviews, solo commentary, long form and short form, and is presented in both video and audio. VIDEO: The podcast airs Monday-Friday, LIVE on Facebook.com/DMLNewsApp, TeamDML.com. AUDIO: Available on The DML NEWS APP, TeamDML.com, and on all major podcast platforms. Tune in to listen to the most trusted man in news. Download the DML NEWS APP and never miss an episode. Caribbean Mentors Joel Millington chats with industry experts from the Caribbean Caribbean Mentors is a podcast for Caribbean people or persons interested in Caribbean businesses and the people behind them. Every Monday Joel Millington would be interviewing industry experts from the Caribbean as they highlight their journey. If you are looking for inspiration, motivation and advice from persons who are from the Caribbean then this podcast delivers. Epic: Silver Wing Realm EPIC is your new HQ for Realm’s exhilarating action and adventure stories, with new episodes dropping every Monday introduced by host Faith McQuinn.Embark on your greatest adventures yet, whether it’s crash landing on a desolate planet with only a cerebrally-embedded AI to guide you, or realizing that your latest game design is the only thing staving off total global annihilation. So unsheath those earbuds, clench that steering wheel, and buckle up because EPIC is about to take off.This month, we are featuring Silver Wing: On a desert planet in the far future, an old dragon hunter embarks on a desperate journey to save her estranged son. For centuries, the dragons have been sleeping. But in their rest, they provide a crucial energy source necessary to keep the planet Toon Flats habitable. Amphet Dahl is a diviner, gifted with the ability to sense the dragons’ dreams and memories and to the disappointment of her son, Afton, she uses this ability to Meghan Trainor from A-Z Podcast Meghan Trainor from A-Z Discussing every Meghan Trainor song in alphabetical order!New episode every Monday!Join the conversation at our insta @mtrainatozpod!

Frequently Asked Questions

How long is this episode of Cancel Monday?

This episode is 14 minutes long.

When was this Cancel Monday episode published?

This episode was published on July 28, 2024.

What is this episode about?

Can I download this Cancel Monday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!