Manifestation Breathwork & Gratitude

from Rapid Manifestation Today · host Monica Bravo

Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance. Manifest the work, career and love you desire during this 22 minutes visualization and breathwork session.This includes 2 cycle of breath work, inhale 4 counts and exhale 4 counts. Enjoy the rhythmic breathing and connect with mother earth. Turn off stress and your fight/flight response and turning up your parasympathetic nervous system and joyful feelings.Visualize what you want to share with the world. What gifts you'd like to share with the world, who you want to be and what you want to create.Join my 21 Day Breathwork Journey And get clarity and confidence. Get daily breathwork meditations delivered to you email and join a wonderful community!https://www.monicabravo.com/letgo21

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This episode is 20 minutes long.

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This episode was published on October 31, 2023.

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