Manque de temps : comment continuer à courir ? (avec Bapt...

What this episode covers

Dans cet épisode avec Baptiste, on aborde une problématique très fréquente : le manque de temps pour courir régulièrement.On analyse comment intégrer la course à pied dans un quotidien chargé sans complexifier son organisation.À travers son expérience, on identifie des solutions concrètes pour réussir à s’entraîner même avec peu de disponibilité.Un épisode utile pour tous ceux qui veulent continuer à courir malgré un emploi du temps chargé.

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This episode is 18 minutes long.

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This episode was published on June 10, 2026.

What is this episode about?

Dans cet épisode avec Baptiste, on aborde une problématique très fréquente : le manque de temps pour courir régulièrement.On analyse comment intégrer la course à pied dans un quotidien chargé sans complexifier son organisation.À travers son...

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