Mapping the Self: Body Awareness and Inner Peace

Disclaimer and Trigger Warning: Thoughts and comments on eating disorders and body dysmorphia are mentionedAssalamualaikum!This week of October is Body Acceptance Week and in this episode, MuslimTalks shares a needed conversation about body dysmorphia thoughts and experiences and the current struggles within the Muslim Community. Joining us in this conversation is our lovely community member, Hanade Abdalla! At the end of the episode, Hanade shares her beautiful poem that reflects her journal entries surrounding her journey of body acceptance.As we attempt to hold these discussions and spread awareness of mental health and its topics, we also want to emphasis the importance of seeking the proper help. These episodes are not meant for your diagnosis or treatments. Our linktree has some resources to start your own journey of mental health that we encourage you to look through and source out from,JazakAllah Khair.