MARK PAVLIKA, LOST IN ADDICTION, FOUND IN MINDFULNESS

from The Diary of an Average Joe · host info5wup

This week on Diary of an Average Joe, Christian Couzens speaks with Mark Pavlika, who shares his transformative journey from a life marked by addiction and rejection to finding peace and mindfulness. Mark’s candid discussion touches on his struggles with identity, growing up in a Jehovah’s Witness family, and how small steps towards change can lead to incredible personal transformation. He highlights the power of mindfulness and the value of living authentically. Don’t miss this inspiring episode. If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support: https://www.samaritans.org/ https://www.talktofrank.com/ https://www.mind.org.uk/

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This episode is 51 minutes long.

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This episode was published on October 8, 2024.

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