EPISODE · Sep 15, 2017 · 1H 17M
Martin Aylward: Meditating in the Chitta Field
from New York Insight Meditation Center: Martin Aylward's most recent Dharma talks · host Martin Aylward
(Gaia House) These morning meditation instructions explore the expanding of attention, to including the various elements of emotional experience and mental states that colour consciousness.
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Martin Aylward: Meditating in the Chitta Field
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