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Martin Aylward: On Happiness, Joy, Fulfillment and Freeness

EPISODE · Sep 15, 2017 · 45 MIN

Martin Aylward: On Happiness, Joy, Fulfillment and Freeness

from New York Insight Meditation Center: Martin Aylward's most recent Dharma talks · host Martin Aylward

(Gaia House) Martin explores resources for wellbeing, noting the importance of being nourished and uplifted by our practice, in order for it to be sustainable. He looks at the nature of happiness and our relationship to pleasure; the practice of opening up to joy, and points to ways in which dharma practice is fulfilling and freeing.

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Martin Aylward: On Happiness, Joy, Fulfillment and Freeness

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