Master and Replace Anxiety

Anxiety is imaginary, unreal, and untrue, but it can devastate your life and cost you a lot of stress and mental load that could potentially ruin your health, relationship, and confidence. In today's episode, we will discuss about the tool to help you not only get rid of anxiety and other emotional stresses, but be the master of your feelings. Be sure to listen in and prepare your pen and paper for some value bombs in this episode. For more information, go to https://drdougweiss.com or call 719-278-3708. There is more on this topic in the book Emotional Fitness.

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This episode was published on May 20, 2017.

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