EPISODE · Jul 23, 2020 · 13 MIN
Master your emotions, part 2 | Episode #30
from The Ladies and Gents of God Podcast · host Gladys Brinckman-Reigina
Emotions can overwhelm us and take over the control of our life. Emotions are complex. They can be a challenge to deal with. But not impossible! There are 3 important steps in mastering our emotions and taking back the control. In this episode zooming further into step 2: understanding why you feel what you feel. Looking into our frame of reference. Follow, like and share Ladies & Gents of God on Instagram and Facebook! Feel free to send me an email on [email protected] You can contact me in English, Dutch, Papiamentu or Spanish. Also follow and contribute on LGOG Playlist on Spotify: https://open.spotify.com/user/y7fee0zspt5iv2yzvhvbi7ve8/playlist/7tQ2ddDVlpBPipaJGpGptq?si=or36znBrTRCeesCM0nKEiw
What this episode covers
Emotions can overwhelm us and take over the control of our life. Emotions are complex. They can be a challenge to deal with. But not impossible! There are 3 important steps in mastering our emotions and taking back the control. In this episode zooming further into step 2: understanding why you feel what you feel. Looking into our frame of reference. Follow, like and share Ladies & Gents of God on Instagram and Facebook! Feel free to send me an email on [email protected] You can contact me in English, Dutch, Papiamentu or Spanish. Also follow and contribute on LGOG Playlist on Spotify: https://open.spotify.com/user/y7fee0zspt5iv2yzvhvbi7ve8/playlist/7tQ2ddDVlpBPipaJGpGptq?si=or36znBrTRCeesCM0nKEiw
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Master your emotions, part 2 | Episode #30
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