EPISODE · Mar 4, 2025 · 33 MIN
Mastering Empathic Dialogue with Raffi Bilek
from Parenting for Thought · host Emry Kettle, Child Behavior Specialist
Join us on Parenting for Thought with host Emry Kettle as we dive into calm and effective communication strategies with marriage counselor and author Raffi Bilek. In this episode, Raffi discusses key principles from his book 'The Couple's Communication Handbook,' emphasizing the value of taking breaks, empathic dialogue, and separating exploration from resolution in discussions. Perfect for parents, couples, and anyone looking to improve their relationships. Tune in for practical advice and real-life examples! 00:00 The Importance of Timing in Communication 01:38 Effective Communication in Relationships 02:56 Handling Emotional Spikes in Parenting 05:36 The Myth of Never Going to Bed Angry 12:22 Empathic Dialogue: A Framework for Better Communication 19:09 Applying Communication Strategies Beyond Marriage 24:59 Balancing Emotions and Taking Breaks 32:57 Final Thoughts and Key Takeaways Find Raffi’s book here https://www.thecommunicationbook.com/ Connect with Emry here www.emrykettle.com www.instagram.com/emrykettle.coach
What this episode covers
Join us on Parenting for Thought with host Emry Kettle as we dive into calm and effective communication strategies with marriage counselor and author Raffi Bilek. In this episode, Raffi discusses key principles from his book 'The Couple's Communication Handbook,' emphasizing the value of taking breaks, empathic dialogue, and separating exploration from resolution in discussions. Perfect for parents, couples, and anyone looking to improve their relationships. Tune in for practical advice and real-life examples! 00:00 The Importance of Timing in Communication 01:38 Effective Communication in Relationships 02:56 Handling Emotional Spikes in Parenting 05:36 The Myth of Never Going to Bed Angry 12:22 Empathic Dialogue: A Framework for Better Communication 19:09 Applying Communication Strategies Beyond Marriage 24:59 Balancing Emotions and Taking Breaks 32:57 Final Thoughts and Key Takeaways Find Raffi’s book here https://www.thecommunicationbook.com/ Connect with Emry here www.emrykettle.com www.instagram.com/emrykettle.coach
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Mastering Empathic Dialogue with Raffi Bilek
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