Mastering mindfulness: Restoring autonomy and curing burnout for physicians

Join Gail Gazelle, an internal medicine physician, physician coach, and author of Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout, where we explore the transformative power of mindfulness in health care. In this episode, we meet Mira, a physician and single mother struggling with overwhelm. Gail discusses how our minds can become consumed by negative thoughts, impacting our experience of the world. She highlights the lack of mindfulness training in medical school and introduces mindfulness as a toolkit for managing our minds. By cultivating awareness and detachment from unhelpful thoughts, we regain autonomy and combat burnout. Join us as we discover how mindfulness can empower physicians to navigate the challenges of their profession. Gail Gazelle is an internal medicine physician and physician coach. She discusses her book, Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout. The Podcast by KevinMD is brought to you by the Nuance Dragon Ambient eXperience. With a growing physician shortage, increasing burnout, and declining patient satisfaction, a dramatic change is needed to make health care more efficient and effective and bring back the joy of practicing medicine. AI-driven ambient clinical intelligence promises to help by revolutionizing patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physician is more personable and conversational. Rediscover the joy of medicine with clinical documentation that writes itself, all within the EHR. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/G8J6PG Powered by CMEfy.