Mastering Speed on Roller Skates

This episode is 6 minutes long.

This episode was published on January 31, 2026.

Dive into the art and science of sprint training with Lachlan and Simon as they break down techniques, share personal stories, and offer coaching tips to help skaters reach peak performance while staying relaxed and in control.

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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