Matching Effort and Expectation - A to Z Running

What this episode covers

This week, we discuss Mismatch Theory and how to navigate gaps in expectations and perceptions of efforts. After that, we discuss the latest world of running updates about the record-breaking Valencia half marathon, a study about marathon performance prediction, and advice about how to create your own running gels. For resources and details, visit https://atozrunning.com/episode160 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 52 minutes long.

When was this A to Z Running episode published?

This episode was published on October 25, 2022.

What is this episode about?

This week, we discuss Mismatch Theory and how to navigate gaps in expectations and perceptions of efforts. After that, we discuss the latest world of running updates about the record-breaking Valencia half marathon, a study about marathon...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.