MBA809 How Breaks In Your Day Can Help You Get More Done

from The $100 MBA Show · host Omar Zenhom

Give yourself a break! Actually, give yourself several. That’s the lesson of today’s episode, and it’s not because we want you to relax. Taking strategically timed breaks doesn’t trade productivity for relief. It actually helps you do more! We discuss the best work to break ratio, how to differentiate work time from break time, and how the human brain and body can operate at peak focus during the day. Click play!SUBSCRIBE ON APPLE PODCASTSSpotify| Podcast Feed| How To SubscribeGive us a Rating & ReviewShow LinksThe post MBA809 How Breaks In Your Day Can Help You Get More Done appeared first on The $100 MBA. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Give yourself a break! Actually, give yourself several. That's the lesson of today's episode, and it's not because we want you to relax. Taking strategically timed breaks doesn't trade productivity for relief. It actually helps you do more!

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MBA809 How Breaks In Your Day Can Help You Get More Done

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This episode was published on November 16, 2016.

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