ME TIME DANCE - Deine bewegte Auszeit!

from ME TIME DANCE - Deine bewegte Auszeit · host Wiebke Tanzt

Hallo, ich bin Wiebke, ESSENCE OF BELLYDANCE Tänzerin und Ausbilderin, Heilpraktikerin für Psychotherapie, prä- und postnatal Trainerin, Tanztherapeutin in Ausbildung und vieles mehr. Ich möchte dich in Bewegung bringen, dir ermöglichen, Tanz im Alltag zu einer wunderschönen Gewohnheit werden zu lassen. Ich möchte dir zeigen, dass Bewegung nicht anstrengend sein muss, um dich besser in deinem Körper zu fühlen. Es darf leicht sein! Es darf Spaß machen! In den nächsten Folgen lade ich dich ein, die Basis Bewegungen von ESSENCE OF BELLYDANCE zu lernen, deinen Körper besser kennenzulernen. Du wirst spüren, wie du nach und nach achtsamer mit dir wirst, deine Grenzen besser wahrnehmen kannst und sich dein ganzes Körpergefühl positiv verändern wird. Ich bin schon sehr gespannt auf unsere gemeinsame Reise. Ich freue mich über Anregungen, Wünsche und Feedback. Weitere Infos über mich findest du auf meiner Website www.wiebke-tanzt.de oder bei Instagram @wiebketanzt_muenchen Bist du dabei? Ok, lass uns tanzen! Deine Wiebke

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This episode was published on May 9, 2023.

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