EPISODE · Jun 5, 2021 · 34 MIN
Meal Delivery Kits, Working from Home Tips, Collagen Smoothies and Protein Shakes for Exercise
from The Nutrition Couch · host Susie Burrell & Leanne Ward
On The Nutrition Couch today- Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss; Our 'Client Case Study of the Week' is all about working from home, and easy ways to keep your food and activity goals on track; Our 'Supermarket Product of the Week' is a new smoothie with collagen added; does it smooth out those wrinkles; and Our listener question is about protein shakes; should you take them after a gym workout? So sit back, relax and enjoy this week’s episode! Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
What this episode covers
Dietitians Susie Burrell and Leanne Ward discuss meal delivery kits, working from home, setting food and activity goals, using collagen and post workout protein shakes.
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Meal Delivery Kits, Working from Home Tips, Collagen Smoothies and Protein Shakes for Exercise
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