MEAL PLANNING! (to save time, promise) episode artwork

EPISODE · Sep 3, 2024 · 9 MIN

MEAL PLANNING! (to save time, promise)

from 5 Minute Food Fix

As we near our 300th episode, Simon and I review our reasons for doing a food podcast. Is it because we love the sound of our own voices? Not so much! (Maybe!)It's because even the BEST cooks struggle to feed their families every day, especially when running households, multiple jobs, parenting, and all the other things we're doing just surviving.So one thing you can do is prepare a few things when you DO have time - like a daal that can be frozen, sweet potato croutons that can be used on a soup one day and then to plump out a salad the next. Find out more by subscribing to your favourite food podcast! DAILY DAALCube a couple of sweet potatoes, toss in 2-3 tbs of oil, shake over some salt, pepper and cumin seeds, then roast until soft, about 20mins at 180C,MEANWHILE... fry up some onion in a deep, wide saucepan or frying pan. Add in 2 cloves of garlic and a hearty knob of ginger, and fry out. Add in half a packet of Herbie's Daal Spice Mix and cook to release the aromas. When ready, add in a tin of tomatoes, the same tin again but filled with water, a tin of coconut milk or cream, and crumble in a stock cube. Allow to cook for 20 mins, stirring, then check for doneness. At cooked, add in a squeeze of lemon. Freeze what you don't need for later. To serve: Add another squeeze of lemon. Top with a dollop of Greek yoghurt, some fresh coriander leaves and those delicious sweet potato croutons. Hosted on Acast. See acast.com/privacy for more information.

As we near our 300th episode, Simon and I review our reasons for doing a food podcast. Is it because we love the sound of our own voices? Not so much! (Maybe!)It's because even the BEST cooks struggle to feed their families every day, especially when running households, multiple jobs, parenting, and all the other things we're doing just surviving.So one thing you can do is prepare a few things when you DO have time - like a daal that can be frozen, sweet potato croutons that can be used on a soup one day and then to plump out a salad the next. Find out more by subscribing to your favourite food podcast! DAILY DAALCube a couple of sweet potatoes, toss in 2-3 tbs of oil, shake over some salt, pepper and cumin seeds, then roast until soft, about 20mins at 180C,MEANWHILE... fry up some onion in a deep, wide saucepan or frying pan. Add in 2 cloves of garlic and a hearty knob of ginger, and fry out. Add in half a packet of Herbie's Daal Spice Mix and cook to release the aromas. When ready, add in a tin of tomatoes, the same tin again but filled with water, a tin of coconut milk or cream, and crumble in a stock cube. Allow to cook for 20 mins, stirring, then check for doneness. At cooked, add in a squeeze of lemon. Freeze what you don't need for later. To serve: Add another squeeze of lemon. Top with a dollop of Greek yoghurt, some fresh coriander leaves and those delicious sweet potato croutons. Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

MEAL PLANNING! (to save time, promise)

0:00 9:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of 5 Minute Food Fix?

This episode is 9 minutes long.

When was this 5 Minute Food Fix episode published?

This episode was published on September 3, 2024.

What is this episode about?

As we near our 300th episode, Simon and I review our reasons for doing a food podcast. Is it because we love the sound of our own voices? Not so much! (Maybe!)It's because even the BEST cooks struggle to feed their families every day, especially...

Can I download this 5 Minute Food Fix episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!