“MEANTAL HEALTH IS NOT A DESTINATION BUT A JOURNEY"
First published
12/05/2020
Genres:
education
Listen to this episode
Summary
Welcome to first episode of “MENTAL HEALTH IS NOT A DESTINATION BUT A JOURNEY. Mental health, defined by the World Health Organization (WHO), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. The three core components of this definition are (1) well-being, (2) effective functioning of an individual, and (3) effective functioning for a community. According to the WHO , mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others".
Duration
2 minutes
Parent Podcast
Mental Health
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