EPISODE · May 28, 2024 · 32 MIN
Media Diets are In: Part 1
from Everyday Mindful: Midlife Muses on the Magic of Living · host Everyday Mindful
Do we ingest the media we watch? Can watching low vibe media affect your psyche? In episode 13, Kiley and Nan explore what it means to be on a media diet. We all need to escape from the grind, and in 2024 we need to be extra mindful of what media we allow to fill our time.
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Media Diets are In: Part 1
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