Medication Adherence: Why Missing Doses Backfires

In this episode, we unpack why medication adherence matters even when you start feeling better. We look at the pharmacokinetic reasons missed doses can throw off your treatment, the outcome data behind nonadherence, and the everyday habits that make staying on track easier.We’ll also tackle the common thought, “I felt better so I stopped,” and explain why that can backfire for many medications.Takeaway: simple habit-based strategies can make adherence feel less like a burden and more like a routine.