Meditação Guiada para a ANSIEDADE em tempos de incerteza!...

What this episode covers

É normal você sentir-se tenso em momentos de crise e incertezas. É normal você projetar o pior. É normal todas as reações que você sente . Mas você precisa PARAR e transformar o futuro que você teme em Experiência passada bem -sucedida! Escute sempre que se sentir ANSIOSO ! Quanto mais você fizer mais você treina o seu cérebro para controlar sua ansiedade! Rosalia Schwark - Especialista Internacional em Neurociência

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Frequently Asked Questions

How long is this episode of Rosalia Schwark?

This episode is 15 minutes long.

When was this Rosalia Schwark episode published?

This episode was published on March 27, 2020.

What is this episode about?

É normal você sentir-se tenso em momentos de crise e incertezas. É normal você projetar o pior. É normal todas as reações que você sente . Mas você precisa PARAR e transformar o futuro que você teme em Experiência passada bem -sucedida! Escute...

Can I download this Rosalia Schwark episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.