EPISODE · Apr 29, 2020 · 7 MIN
Meditate on Joy
from The Morning Ritual · host Lilly Macfarlane
Through presence and intention let's explore cultivating joy. By connecting to our innate joy within we can open up to the present in amazing ways. So I hope you enjoy and if you're craving a longer meditation, I'll be leading 20-minute midday meditations every Wednesday at noon. Simply click the link on my website to join: https://www.lillybalchyoga.com/online-yogaAdvertising Inquiries: https://redcircle.com/brands
What this episode covers
Through presence and intention let's explore cultivating joy. By connecting to our innate joy within we can open up to the present in amazing ways. So I hope you enjoy and if you're craving a longer meditation, I'll be leading 20-minute midday meditations every Wednesday at noon. Simply click the link on my website to join: https://www.lillybalchyoga.com/online-yoga Advertising Inquiries: https://redcircle.com/brands
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Meditate on Joy
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