Meditation - Fix CPTSD Podcast | Psychology and Philosoph...

What this episode covers

Don't let meditation make you go bonkers. This episode will demystify it for you and make you feel calm and confident about it (00:33) Guiding Awareness vs. Receiving (02:38) There's Nothing Better Than Now (03:56) Why is Not Being in the Now a Problem? (06:32) Bringing Yourself to the Present Moment (08:00) What's the Difference Between This, and Disassociation?

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Frequently Asked Questions

How long is this episode of Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon?

This episode is 10 minutes long.

When was this Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon episode published?

This episode was published on September 28, 2020.

What is this episode about?

Don't let meditation make you go bonkers. This episode will demystify it for you and make you feel calm and confident about it (00:33) Guiding Awareness vs. Receiving (02:38) There's Nothing Better Than Now (03:56) Why is Not Being in the Now a...

Can I download this Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.