Méditation | Accueillir 2025

Et si vous commenciez 2025 en pleine conscience, prêt à accueillir tout ce que cette nouvelle année a à offrir ? Dans cette méditation guidée, je vous invite à faire une pause pour honorer l’année écoulée, libérer vos blocages et poser des intentions claires et alignées pour les mois à venir. Prenez ce moment pour vous recentrer, vous reconnecter à vos aspirations et ouvrir la porte à une année pleine de possibilités. Une méditation puissante pour démarrer 2025 dans la sérénité, la gratitude et la confiance.N’hésitez pas à me suivre sur mon Instagram : https://www.instagram.com/jessica.sophrologie?igsh=MXZxbDJ1dzkzaDA0MA%3D%3D&utm_source=qrLe podcast est également disponible sur YouTube: https://youtube.com/@slowlepodcast?si=K9DbbGjeLj1ozqj7#MéditationGuidée #PodcastBienÊtre #ChakraDeLaGorge #ChakrasÉquilibrés #RelaxationProfonde #DéveloppementPersonnel #ÉnergiePositive #SantéMentale #BienÊtreIntérieur#PleineConscience #MéditationPourTous #Sérénité #ÉveilSpirituel#ConfianceEnSoi #ExpressionAuthentique #MéditationDuJour#HarmonieIntérieure #Apaisement #PodcastMéditation

NOW PLAYING

0:00 18:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

CI5 1791: My Newest Friend

May 14, 2026 ·16m

The Executive Health Gap: Why Leaders Optimize Everything Except Themselves | Oliver Anwar

May 13, 2026 ·35m

Your Childhood Still Runs Parts of Your Life… Whether You Admit It or Not | Samanth Peters with Rick Jordan

May 12, 2026 ·31m

Kettlebell Workouts: Strength Training for Longevity and Functional Fitness | Avery Manko

May 6, 2026 ·35m

You Made That About Me! When You Post Something and They Get Triggered | Rick Jordan

Apr 30, 2026 ·9m

260. How Good Girl Rules Keep Women Stuck in Midlife / Sue Willoughby

Apr 30, 2026 ·41m

Similar Podcasts

Calmer in 5 Thom Walters Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity. Finite Languages: Slow English Conversations Bryce DeCora Finite Languages makes learning a language easier with a community of free help! Check out content rich blogs in many languages and stop studying alone! Pursue Your Spark: Strength & Forward Motion in Midlife Heike Yates It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yourself it's fine, but you keep hesitating on decisions you know matter.Pursue Your Spark is a podcast for the in-between seasons of midlife, when the routines and expectations that once worked no longer fit the life you're living today.Each episode explores the patterns that quietly slow your momentum, including overthinking, staying reasonable, and "it's fine" habits, and helps you rebuild forward motion with steady steps that reflect who you are now without forcing a reinvention.Hosted by midlife fitness expert and author Heike Yates, this show blends embodied strength, practical clarity, and 40 years of coaching experience to help you rebuild self-trust and move forward with confidence in midlife.If you've outgrown where you are, it may be time to take your next step forward.🎙️See a list of other "niche podcasts" that I producehttps:// deep talk radio the smartest animal deep talk radio with the smartest animal is a show about creativity, culture, and self-awareness — exploring how we create, connect, and grow. each episode dives into the stories, sounds, and ideas that shape who we are. from album deep dives and creative breakdowns to honest talk about relationships, identity, and the inner world, this show brings thoughtful, slow-burn dialogue back into the modern feed.made for anyone looking for meaning in their work, art, and relationships. tune in for interviews, series episodes, and personal reflections that move at the speed of intention.

Frequently Asked Questions

How long is this episode of Slow Méditation?

This episode is 18 minutes long.

When was this Slow Méditation episode published?

This episode was published on January 10, 2025.

What is this episode about?

Can I download this Slow Méditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!