Meditation Apps: Are they worth it? Headspace, Ten Percent Happier, and Waking Up Review.

In this episode of the podcast I talk about three meditation apps. Having purchased premium subscriptions to each, and having spent at least six months using these apps, I have a pretty fair sense of them. But there's a lot more to the business of meditation apps than personal preferences. These are businesses, and not all of them are as zen as they think. I should point out that I do not discuss money in this podcast. When it comes to something like meditation, money should not play a role. Yes, some are more expense than others, but a cheaper price (as is so often the case) can mean a cheaper experience. Then again, sometimes the least expensive option is the best.  I do discuss "bang for your buck," and this pertains entirely to the idea that if you are going to spend money on only one meditation app--regardless of price--then you might extract the most value from a particular app.