Meditation: Atme auf - 50 Affirmationen die dich zur Ruhe bringen

from Glücksgefühle in Dir · host Katja Deniffel

In dieser Folge lade ich dich ein, dir eine Auszeit mit diesen Worten zu nehmen. Einfach mal aufatmen, den Worten lauschen, nachsprechen und alle Gedanken für den Moment loslassen. Diese 50 liebevoll ausgewählte Affirmationen unterstützen dich dabei, zur Ruhe zu kommen Gelassenheit zu spüren, und im Moment anzukommen - mit diesen Worten darfst du dich getragen fühlen.Lehn dich zurück, atme tief ein – und bring dich selbst mit diesen Worten in deine innere Balance.

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This episode was published on August 1, 2025.

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