Meditation calms my mind and body

from Your Morning Mantra · host Podshape

Today’s meditation focuses on the intention of having a meditation practice. We tune into the purpose of Meditation and allow ourselves to relax into our weekend. Your morning mantra: Meditation calms my mind and body.See omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on June 4, 2021.

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