Meditation for Acceptance

Episode 1 of the Spiritual Beings Having a Human Experience podcast, hosted by Jolineseavey, titled "Meditation for Acceptance" was published on January 13, 2025 and runs 12 minutes.

January 13, 2025 ·12m · Spiritual Beings Having a Human Experience

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Summary

In a recent episode I discussed acceptance vs resistance and how when we resist what is, we suffer, and the way to get out of this loop is to take a breath and to relax and accept what is. From that place we can find peace and move forward. This week I lead you through a meditation practice to guide you to a place of acceptance and peace. Enjoy!

Episode Description

In a recent episode I discussed acceptance vs resistance and how when we resist what is, we suffer, and the way to get out of this loop is to take a breath and to relax and accept what is.

From that place we can find peace and move forward.

This week I lead you through a meditation practice to guide you to a place of acceptance and peace. Enjoy!

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