Meditation för barn- Möt en ljusvän!

I det här avsnittet får ditt barn följa med på en stilla och fantasifull resa bland stjärnorna.Genom mjuka instruktioner guidas barnet till en trygg plats där en kärleksfull ljusvän – en stjärnförfader – väntar. Tillsammans får barnet uppleva lugn, glädje och inre styrka.Meditationen passar perfekt som en del av kvällsrutinen där ni lyssnar tillsammans eller vid vila under dagen.🌙 För barn i åldern ca 5–12 år 💫 Den här meditationen är skapad med omtanke, lugn och magi – för att hjälpa barn att känna sig trygga i både kropp och själ.Följ mig på Instagram: @reclaim.your.soul Läs mer på www.reclaimyoursoul.seVälkommen till stjärnresan.

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This episode was published on April 12, 2025.

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