Meditation for International Women's Day

from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha

In conjunction with Yoga without Borders and Global Gurdwara - join in for the Circle of 8 Meditation for Women and Girls. This class includes the Yogi Vow, Yoga without Borders Proclamation, light stretching, 11 minutes of meditation and fun movement. Join in.

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This episode is 50 minutes long.

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This episode was published on March 8, 2016.

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