Meditation For More Mindfulness

from LIBERATE · host Anisa Benitez

I believe the greater we embrace the present moment, the more prepared we are for all that’s to come in the future. This episode touches on making a greater body and mind connection for decision making, intuition building, and inner power. We’ll be ending with a 10 minute meditation. Hope you enjoy! Your donation is appreciated https://anchor.fm/nostarvingartist/support Follow me @anisabenitez on Instagram! #NoStarvingArtist

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This episode is 22 minutes long.

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This episode was published on May 30, 2021.

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