Meditation on the Heart

from The Morning Ritual · host Lilly Macfarlane

As we move through the chakra system, we make our way up to the heart chakra, our seat of love, empathy, compassion, and joy. In today’s meditation, we invite a sense of lightness, ease, and vibrancy to the heart through breath awareness and loving-kindness.Advertising Inquiries: https://redcircle.com/brands

What this episode covers

As we move through the chakra system, we make our way up to the heart chakra, our seat of love, empathy, compassion, and joy. In today’s meditation, we invite a sense of lightness, ease, and vibrancy to the heart through breath awareness and loving-kindness. Advertising Inquiries: https://redcircle.com/brands

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Meditation on the Heart

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This episode is 8 minutes long.

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This episode was published on July 8, 2020.

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