Meditation Saved My Life – In Conversation With The Mindful Wizard

This week, it’s a two way conversation, as Hina guests upon the Search For Consciousness podcast, hosted by The Mindful Wizard. It’s a fascinating discussion between two souls dedicated to the empowerment of others, with a particular focus upon meditation, and how it can drastically improve lives. KEY TAKEAWAYS Meditation is the most natural way to release the tensions and anxieties that have been holding us back. It is the passing of peace from the mind to the body. Healing stories all tend to begin with some kind of traumatic experience. The success of healing can sometimes mask the place at which the journey began. Happiness can be tangibly felt when we help others to truly achieve the release of trauma. Shared healing is the most powerful communicative tool we possess. Meditation works best when we drop the distractions of our day and allow ourselves to become one with the universe, listening to its many wisdoms. We can achieve this sense of peace by quieting the voices of the world around us. BEST MOMENTS ‘They say learn from your mistakes, but we should also learn from other people’s mistakes’ ‘I was taken on a new path and a new journey’ ‘There’s an energy exchange that happens!’ ‘You need to be quiet in order to receive back’ VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com The Mindful Wizard Instagram Search For Consciousness Podcast ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible. CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/