Meeting pain mid-way

from Your Morning Mantra · host Podshape

Today’s meditation is about managing stress and pain in your body, mind or soul. An invitation to go into it with compassing and understanding, rather than avoidance or wishing it away. Your morning mantra: I meet suffering with compassion and a desire to learn.See omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on February 9, 2021.

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