Meeting the Part of Me That Learned to Survive: A Parts Work Journey Into Nervous System Healing

In this vulnerable solo episode, Beth Rose shares a powerful experience from a recent hypnosis training where she volunteered for a Parts Work demonstration.What began as an exploration of confidence became an unexpected encounter with a younger part of herself—the one protecting the connection between her mind and body since childhood.Through guided hypnosis with her mentor and teacher, Nora Yolles-Young, Beth reconnects with her 12-year-old self and begins the process of integrating the part that learned to survive by staying alert, small, and disconnected.This episode explores the intelligence of our protective parts, how the nervous system adapts to survive difficult experiences, and what becomes possible when we meet those parts with gratitude and compassion.If this work resonates with you and you feel called to explore your own healing journey, you can learn more about working with Beth at livingincoherence.com or with Nora at norayollesyoung.com.Kai de Lune is a Western Astrologer focused on the personal application of astrology. If you’re interested in working with her, you can email her at: [email protected] would love to hear from you. Please visit us at: https://livingincoherence.com/the-house-of-myth-magic/ or email us at [email protected]