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EPISODE · Jan 14, 2026 · 29 MIN

Meetings, Mediators and Music

from Catching up with Sarah and Ginny · host Sarah and Ginny

Sarah and Ginny catch up about communication styles, self-regulation, and the dynamics of meetings. The conversation also touches on the role of mediators in discussions, the emotional connections we have with music, and the value of lifelong learning through books and personal experiences. The episode concludes with reflections on the importance of continuous growth and understanding in our interactions with others.

Sarah and Ginny catch up about communication styles, self-regulation, and the dynamics of meetings. The conversation also touches on the role of mediators in discussions, the emotional connections we have with music, and the value of lifelong learning through books and personal experiences. The episode concludes with reflections on the importance of continuous growth and understanding in our interactions with others.

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Meetings, Mediators and Music

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This episode was published on January 14, 2026.

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Sarah and Ginny catch up about communication styles, self-regulation, and the dynamics of meetings. The conversation also touches on the role of mediators in discussions, the emotional connections we have with music, and the value of lifelong...

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