Megan Sanchez [Founder | Health Coach]

from The Amani Experience Podcast · host Amani Roberts

Megan Sanchez (EP 143) talks about how we should not let the "no's" stop us, current thoughts on loneliness, and not getting distracted by our "shoulds". Show Notes: 4:08 - "Passion picked me ... " 4:56 - Megan's definition of burnout. 8:01 - How people get distracted by "our shoulds". 11:11 - Getting through imposter syndrome. 14:52 - "I feel scared when I feel like I'm all alone ... " / Fighting through loneliness 19:44 - Not letting the "no's" stop her. 24:55 - "The best relationships are a balance of giving and receiving." 29:10 - "Just stay flexible ..." 30:25 - Helping people learn how to let go. 34:04 - Why habits are so hard to change. How to reach Megan: Website | Facebook | Linkedin Book recommendations: The Obstacle Is The Way by Ryan Holliday Ego Is The Enemy by Ryan Holliday

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