Melissa Aguirre- Yoga Therapist, Author, & Educator

Melissa Aguirre began fulfilling unit requests and working with the military community over a decade ago at Fort Bragg and has pioneered and supported operationalizing mind body modalities within the military through volunteerism, partnerships and program development. Aguirre is a certified C-IAYT, ERYT 500, YACEP, Holistic Life Coach and Stress Management Specialist focused on intuitive and mindful movement to optimize self awareness, regulation and vitality. Mel focuses on mental and emotional hygiene by utilizing mind-body practices that address imbalances from a holistic and vedic lens. Her multi-modality approach provides comprehensive experiences that are both intentional and informational aiding you to step into your power. Melissa Aguirre’s strategy is to optimize movement and day to day tasks through mind body practices that address isolation, injury rehabilitation and improving quality of life. Find out more about Melissa and her work below:Caution-https://www.melmarieyoga.com  Learn more about Melissa's work with the Military at www.milmindbody.comhttps://www.melmarieyoga.com