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Menopause & Me

For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause?

An episode of the Get Lifted with Lisa Snowdon podcast, hosted by Lisa Snowdon, titled "Menopause & Me" was published on October 18, 2021 and runs 63 minutes.

October 18, 2021 ·63m · Get Lifted with Lisa Snowdon

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Summary

For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause? This is the perfect episode to clear up any myths and confusion for you or any of your friends or family members who may be starting on this rocky road… Please share this episode to keep the conversation going, let's keep learning and supporting each other.My lovely guest today is Dr Naomi Potter, an expert in Menopause Care, Peri-Menopause Care & HRT for Women - @drmenopausecare / menopausecare.co.ukPlease rate and review this episode and let’s continue to get lifted together! getliftedpodcast.com / @lisa_snowdon. Epic soundtrack and funky baseline courtesy of Natural Symphony - each download plants a tree in the rainforest, so get downloading here.See below notes & links to everything discussed in the show:My Sleep Hacks Bamford - Pillow sprayREN - & Now To Sleep Pillow Spray Balance Me Beauty Sleep Range - CBD Concentrate 8ml, Beauty Sleep Hyaluronic, Hyaluronic Mist 45mlViridian 5HTP Supplements - 5-HTP 100mgThe Organic Pharmacy - Magnesium Stress Complex - Use code LISA20 for 20% offDeepak Chopra - Official WebsiteNaomi’s Suggestions HeadspaceHarley Street At HomeProduction support & edit by Daisy Grant. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause? This is the perfect episode to clear up any myths and confusion for you or any of your friends or family members who may be starting on this rocky road… Please share this episode to keep the conversation going, let's keep learning and supporting each other.


My lovely guest today is Dr Naomi Potter, an expert in Menopause Care, Peri-Menopause Care & HRT for Women - @drmenopausecare / menopausecare.co.uk


Please rate and review this episode and let’s continue to get lifted together! getliftedpodcast.com / @lisa_snowdon. Epic soundtrack and funky baseline courtesy of Natural Symphony - each download plants a tree in the rainforest, so get downloading here.


See below notes & links to everything discussed in the show:

My Sleep Hacks 

Bamford - Pillow spray

REN - & Now To Sleep Pillow Spray 

Balance Me Beauty Sleep Range - CBD Concentrate 8ml, Beauty Sleep Hyaluronic, Hyaluronic Mist 45ml

Viridian 5HTP Supplements - 5-HTP 100mg

The Organic Pharmacy - Magnesium Stress Complex - Use code LISA20 for 20% off

Deepak Chopra - Official Website


Naomi’s Suggestions 

Headspace

Harley Street At Home


Production support & edit by Daisy Grant.

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

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