mental fortitude
An episode of the Doctoroftravel podcast, hosted by miister parker, titled "mental fortitude" was published on October 10, 2021 and runs 16 minutes.
October 10, 2021 ·16m · Doctoroftravel
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Summary
Mental fortitude is based in skills of emotional intelligence. We must use mindfulness as a way to harness the emotions that control how we perform even in our choices. We must learn to manage the degree to which we are always on the edge of losing our mental fortitude to emotions such as fear, anger, frustration, indecisiveness or even excitement. I hope you enjoy today's episode. Cheers!
Episode Description
Mental fortitude is based in skills of emotional intelligence. We must use mindfulness as a way to harness the emotions that control how we perform even in our choices. We must learn to manage the degree to which we are always on the edge of losing our mental fortitude to emotions such as fear, anger, frustration, indecisiveness or even excitement. I hope you enjoy today's episode. Cheers!
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