EPISODE · Apr 6, 2021 · 44 MIN
Mental Health
On today’s episode of The Conway Ladies podcast, we talk with Kelly Stephens about mental health. We discuss how COVID-19 has affected us mentally, why it is important that we do work to understand ourselves better and become more self-aware, and why it is important to develop spiritual rhythms in our life and what that looks like. Book Recommendations: Try Softer by: Aundi Kolber https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?dchild=1&keywords=try+softer&qid=1616553920&sr=8-1Get Your Life Back: Everyday Practices for a World Gone Mad by: John Eldredge https://www.amazon.com/Get-Your-Life-Back-Practices/dp/1400208661/ref=sr_1_1?dchild=1&keywords=get+back+your+life&qid=1616554117&sr=8-1Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by: Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=sr_1_1?crid=YIFK7YPGWVWN&dchild=1&keywords=sacred+rhythms&qid=1616554281&sprefix=sacred+rhy%2Caps%2C353&sr=8-1Suicidal thoughts or ideation - Get help!! Emergencies - call 911, go the ER or call the Suicide Prevention Hotline 800-273-8255Connect with us: https://www.thesummitchurch.orgConnect with Kelly:[email protected] would love it if you took a few minutes to leave us a review to help spread the word about the Conway Ladies Podcast! We would love for our conversations to encourage more women!
What this episode covers
On today’s episode of The Conway Ladies podcast, we talk with Kelly Stephens about mental health. We discuss how COVID-19 has affected us mentally, why it is important that we do work to understand ourselves better and become more self-aware, and why it is important to develop spiritual rhythms in our life and what that looks like. Book Recommendations: Try Softer by: Aundi Kolber https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?dchild=1&keywords=try+softer&qid=1616553920&sr=8-1Get Your Life Back: Everyday Practices for a World Gone Mad by: John Eldredge https://www.amazon.com/Get-Your-Life-Back-Practices/dp/1400208661/ref=sr_1_1?dchild=1&keywords=get+back+your+life&qid=1616554117&sr=8-1Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by: Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=sr_1_1?crid=YIFK7YPGWVWN&dchild=1&keywords=sacred+rhythms&qid=1616554281&sprefix=sacred+rhy%2Caps%2C353&sr=8-1Suicidal thoughts or ideation - Get help!! Emergencies - call 911, go the ER or call the Suicide Prevention Hotline 800-273-8255Connect with us: https://www.thesummitchurch.orgConnect with Kelly:[email protected] would love it if you took a few minutes to leave us a review to help spread the word about the Conway Ladies Podcast! We would love for our conversations to encourage more women!
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Mental Health
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