Mental Health and Emotional Resilience With Dr. Gitima Sharma - 174

Who isn't emotionally drained from teaching? How can you strengthen your mental health and well-being? You have challenges every day, do you have the emotional resilience to deal with them? Today Dr. Sharma and I discuss ways that you can start today to build your emotional resilience and enhance your mental health. Dr. Sharma has a Ph.D in Counselor Education and is the founder and CEO of CoachInspire. If you would like to know more about her and would like a free consultation session, contact her at CoachInspire - Life Coaching and Motivational Speaker Series by Dr. Gitima Sharma, CA Get personalized coaching resources to achieve your goals by joining her on FB, (20+) Facebook Connect with her on LinkedIn, (24) Dr. Gitima Sharma | LinkedIn   Don’t Forget Your Checklist of Potential Triggers for Challenging Student Behavior     https://behavior-strategies-4-class.kit.com/3a78244bc2         Boost your student’s health and wellness while relieving stress by journaling!         GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                             https://a.co/d/iFwFezb                          If you found today’s episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you’re listening. Your voice matters and will help others!   Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways….   Website: Behavior Strategies 4 Class    Book a FREE Strategy Call Today:  https://calendly.com/4behavior    Let’s Connect! - [email protected],    Get Your Sanity Game Plan - https://behavior-strategies-4-class.ck.page/8f14339fff   Five Day Student Challenge - https://behavior-strategies-4-class.ck.page/3b8bf7c389   Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn               Diane Bachman - Behavior Coach (@behaviorstrategies4class) • Instagram photos and videos