Mental Health And Our Eating Habits

from All Of It with Alison Stewart · host WNYC

[REBROADCAST FROM JAN. 22, 2024] In his latest book, Judson A. Brewer, psychiatrist and associate professor at Brown University, shares everything he’s learned over the past two decades of studying habit change and shows readers how to abandon unhealthy eating habits while creating better ones. Brewer joins us to discuss his book, The Hunger Habit: Why We Eat When We’re Not Hungry and How to Stop. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

A psychiatrist shares what he’s learned about how to abandon unhealthy eating habits while creating better ones.

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Mental Health And Our Eating Habits

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This episode is 27 minutes long.

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This episode was published on October 14, 2024.

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