Mental Health in Health Care #1

In this episode of the FYA Rotational, our host sits down with two nurses, Akinyi and Ann, to discuss the realities of working in the sector and the importance of looking after your own wellbeing while supporting others. Together, they explore topics such as burnout, emotional fatigue, workplace pressures, and the impact that caring for others can have on mental health.They also share their experiences, insights, and advice on recognising the signs of burnout, maintaining a healthy work-life balance, and prioritising self-care in demanding environments.This is an honest and informative conversation that highlights the importance of supporting not only those seeking help, but also the professionals who dedicate their lives to helping others.Don’t forget to like, comment, and subscribe to support the series, and stay tuned for more conversations that we recorded throughout Mental Health Awareness Week.