Mental Health Is A Buzz Word

Episode 2 of the The Things We Don’t Want To Talk About podcast, hosted by N’Kengé Robertson, titled "Mental Health Is A Buzz Word" was published on November 27, 2021 and runs 31 minutes.

November 27, 2021 ·31m · The Things We Don’t Want To Talk About

0:00 / 0:00

Summary

Send a text In this society we talk about the word "mental health" as a abstract idea that is not close to who we are but in actuality we as people of color tend to overlook our mental health which then comes out in various aspects of our life. This episode dives into my personal encounters with mental health, what it looks like for others in varying spaces, and how we can be conscious of our feelings, mindfulness, and prioritizing our well-being. Connect with me on Instagram @theeducatornke...

Episode Description

In this society we talk about the word "mental health" as a abstract idea that is not close to who we are but in actuality we as people of color tend to overlook our mental health which then comes out in various aspects of our life. This episode dives into my personal encounters with mental health, what it looks like for others in varying spaces, and how we can be conscious of our feelings, mindfulness, and prioritizing our well-being.

Connect with me on Instagram @theeducatornkenge to join the conversation!

Share this episode

Similar Episodes

Next-Gen Strategists: Inside USF’s Student-Led National Security Conference

Apr 6, 2026 ·49m

Is Missile Defense Making the World Safer or More Dangerous?

Mar 30, 2026 ·45m

Could the Ocean Floor Decide the Future of National Security?

Mar 23, 2026 ·41m

After New START Treaty: Is the World Entering a New Nuclear Arms Race?

Mar 16, 2026 ·46m

Could Cyberattacks Bring Modern Economies to a Halt?

Mar 9, 2026 ·39m

Can Students Solve Real-World Security Crises? Inside the ISE Global Strategy Competition

Mar 2, 2026 ·40m

Similar Podcasts

Rule of Thumb Penny Terry for The Women's Legal Service Tasmania It’s hard to fix something we don’t really understand. Rule of Thumb is your guide to better understanding those things that we’ve been trained not to talk about... until now. From family violence to separation to sexual harassment, host Penny Terry takes you into the offices of lawyers, researchers and support services, and into the homes of people who’ve lived through it. They’re the sorts of stories that can be hard to hear, but that you’ll never want to forget.SEASON ONE: Understanding family law and the path through separation.SEASON TWO: A guide to understanding, calling out and reducing family violence. SEASON THREE: Unpacking the problems and solutions to sexual harassment.NOTE: This podcast discusses family violence and sexual harassment which may be triggering for some listeners. It also contains legal information which is not intended as legal advice. This project was funded by the Tasmania Government through the Department of Communities as part of the COVID19 family v The Gateway Women Podcast Gateway Women With a busy schedule, it can be hard to slow down and take time to invest in our growth as women of God. That’s why we created The Gateway Women Podcast. While you’re out and about or spending time at home, you can enjoy a quick, uplifting word.Find our podcast in your favorite app store and tune in when it works best for your schedule! We’ll cover everything from devotional-style topics to fun things like parties, baking, fitness, and organization! But no matter what we talk about, we don’t want to do it without you.We hope these podcasts are a blessing to you! Julia-ism Julia Mariano Hi, I’m Julia Mariano, host of the Julia-ism podcast. Join me every week to talk about “Julia-isms.” The term coined by my mom, these are only things I would think, let alone say out loud. From being a workaholic to why sometimes friendship don’t work out, I am not shy about anything. It’s weird being a twenty-something living in today’s world, especially being a 24 year-old working as a pediatric neuroscience nurse, and I want to talk about it! If you can relate, tune in so we can discuss. P.S., this show is much better when you have a sweet and salty snack to enjoy as you listen.Podcast Instagram: https://www.instagram.com/juliaismpodcast/ Personal Instagram: https://www.instagram.com/juliiamariiano/My ShopMy for products mentioned in episodes: <a href="https:// Real Talk with Barbara and Nicole Barbara Bray and Nicole Biscotti Our podcast is about "Authenticity in a Polarized Society." We may feel like we can't be authentic about having conversations with some people.Our beliefs are valid, yet the problem could be that others are not really listening or already have their minds made up about their beliefs. Then the walls go up and we're not engaging or we're just listening to respond. When that happens, it gets in the way of our relationship. If we only talk with people who believe as we do, then we tend to live in an echo chamber. What we see that could work is finding commonality around something even if we don't agree on something else. It is all about growing the relationship; that is, IF you want to grow it.We might not be able to share beliefs, but we can share values that may stand for things that we can believe in. If someone can give us a perspective that was thought out and meant a lot to them, we can listen to understand even if we don't agree. Listening matter

URL copied to clipboard!