Mental Health Monday: Emotions and the Gospel — Exploration

Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our series on "Emotions and the Gospel" to talk about Exploration, including the benefits of having an emotional processing toolbox, what Heidi learned when reading and searching the Bible for emotions, the relationship between our physical senses and emotions, how physical movement plays a role in processing emotions, and emotional valence and how it;s helpful. Find your copy of Emotions and the Gospel: Created for Connection at books.cph.org/emotions-and-the-gospel. Listen to all episodes in this series at kfuo.org/tag/emotions-and-the-gospel. Hear Mental Health Mondays each Monday at 9am CT, or listen to all episodes at kfuo.org/tag/mental-health-monday. View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.