mental health on the journey towards big goals w/ Mackenzie Colgan

that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things. mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan! Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms. connect with Mackenzie on Instagramconnect with Mackenzie on Tik Tokwe're chatting about...→ prioritizing your mental health while still growing and moving the needle→ knowing the difference between motivation and discipline towards your goals→ mackenzie's TOP TIP for getting up and moving on rough mental health days→ the difference between needing to push yourself vs needing to change direction→ validation for when it feels hard to simply get out of bed→ how to strengthen your "discipline muscle" with simple every day things→ training your brain to be reflective towards narratives→ the difference between working hard + working smart→ healthy work / life balance→ can money buy happiness?all of my guests get to play a GAME with me! today we played a game of Truth or Dare: Mental Health & Alignment Edition 🤫🤪 tune in to hear Mackenzie spill her hot takes and secrets.JOIN ME IN FIVE TO THRIVE! a 5 week transformation with 3 months of live support from me. learn more here and join for only $55 TODAY! text kp your podcast thoughts & requests!Connect on Instagram Connect on Tik Toktry the Goodmind app featuring KP's collectionsMusic by Michelle Creber