Mental health series (Anxiety) - Lashed Out and Dropping ...

What this episode covers

In this first episode of the mental health series, I talk about anxiety and how I have been able to tackle it using yoga. Join me on my social media platforms Instagram.com/chitchat_rita or join namaste yoga Mumbai on YouTube for yoga classes. Stay safe and stay sane. X

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Frequently Asked Questions

How long is this episode of Lashed Out and Dropping Thoughts With Rita?

This episode is 13 minutes long.

When was this Lashed Out and Dropping Thoughts With Rita episode published?

This episode was published on August 21, 2020.

What is this episode about?

In this first episode of the mental health series, I talk about anxiety and how I have been able to tackle it using yoga. Join me on my social media platforms Instagram.com/chitchat_rita or join namaste yoga Mumbai on YouTube for yoga classes. Stay...

Can I download this Lashed Out and Dropping Thoughts With Rita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.