Mental Minimilism
First published
08/04/2021
Genres:
education
Listen to this episode
Summary
Having fewer items in your space reduce stress or anxiety. Minimalists are happier because they have less worry, stress, and chaos in their lives.
Duration
Parent Podcast
shilpa kankani
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Introduction
Release Date: 08/02/2021
Description: Hi, My name is Shilpa Kankani NLP Coach, Mind Programmer founder of Raise Vibration Hub In this journey we will know how vibrations affect our life. So stay connected and Join me on this beautiful journey.
Explicit: No
Ep 54: How Do You Save Time? Listen To Your Customers! – Shilpa Sharma, Co-Founder Flyte
Release Date: 04/26/2022
Description: How do you save time? Listen to your customers! Not only does Shilpa Sharma share this excellent advice, but she and her co-founder are focused on saving time. FlyteAI.com save sales people 10 hours a week! We discuss: How did you know you had found a real problem? Me [Shilpa] and my co-founder went from […] The post Ep 54: How Do You Save Time? Listen To Your Customers! – Shilpa Sharma, Co-Founder Flyte appeared first on Philip Topham Personal Site.
Explicit: No
Fit Friday with Subhadra Singh | Bite-Sized Brilliance | Fueling Your Best Self | Shilpa Mittal
Release Date: 07/05/2024
Description: Welcome to Fit Friday with Subhadra Singh! Powered by Eazr, Health Now Education Now Pay Later, Race Above and The Great Inflate Run. This week, we dive deep into the world of holistic health with the trailblazing nutritionist, Shilpa Mittal. With a career spanning over 24 years, Shilpa has transformed the lives of over 10,000 people through her unique and creative approach to dieting.Shilpa Mittal isn’t just any nutritionist—she’s a Merit Ranker, Diabetes Educator, Onco Nutritionist, Holistic Nutritionist, Pediatric Nutritionist, and Corporate Nutritionist. Known for her award-winning work and as the first nutritionist in India to develop an educational app, "shilpsnutrilife," Shilpa brings a wealth of knowledge and innovation to the table.In this engaging episode, Shilpa shares her journey from student to celebrated nutritionist. She opens up about what inspired her to study nutrition and how her educational and professional experiences have shaped her philosophy. Shilpa's approach is refreshingly different: no pills, no powders—just natural, customized diets that cater to both wellness and illness.Throughout the conversation, Shilpa defines what a healthy diet truly means and delves into the vital role macronutrients play in maintaining a balanced diet. She discusses the importance of portion control and how it impacts weight management, offering practical tips for incorporating more fiber into meals and making healthier food choices, even when dining out. Shilpa also shares her views on popular diets like paleo, vegan, and ketogenic, highlighting their pros and cons.Moreover, Shilpa addresses common misconceptions about nutrition and emphasizes the critical role of hydration in overall health. She provides actionable insights on determining daily caloric needs and the importance of making informed, sustainable food choices.This episode is a treasure trove of practical advice and inspiration, perfect for anyone looking to improve their diet and overall health. Shilpa's philosophy is simple yet powerful: food is medicine, and the right diet can lead to a permanent, positive change in your life.So, grab your earbuds, sip your green smoothie, and let’s embark on a flavor-packed journey to wellness! Remember, it’s not about dieting; it’s about delighting in every bite. Tune in, because health is the new black, and Shilpa Mittal is our style icon! ---------------------------------------------- Follow Shilpa Mittal’s Social Media Handles : Instagram : https://www.instagram.com/shilpsnutrilife/ Facebook : https://www.facebook.com/shilpa.mittal.568/ ---------------------------------------------- Follow Subhadra Singh’s Social Media Handles : Instagram : https://www.instagram.com/_suuuthingzz/ ---------------------------------------------- Follow us on Race Above Social Media Handles : Instagram : https://www.instagram.com/raceabove/?hl=en Facebook : https://www.facebook.com/raceabove/ Twitter : https://twitter.com/raceabove Website : https://raceabove.com/
Explicit: No
Ep 26 - Sheba and Shilpa Ajwani share a coffee
Release Date: 03/03/2021
Description: Sheba Maini shares a coffee with Shilpa Ajwani, Founder & CEO unomantra. Shilpa is a Business Consultant, Leadership Growth Catalyst, Startup Advisor, and a Proponent of Purpose. More about her is on her LinkedIn.
Explicit: No
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