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Mental Wellness Unmasked: Debunking Toxic Positivity and Embracing Healthy Life Choices

First published

02/10/2023

Genres:

education

health

fitness

Summary

Dive deep into the realms of mental health as we join forces with Dr. Lindsay Regehr and Chelsea Turano, the dynamic duo behind the acclaimed "So Fired Podcast". From understanding the true essence of mental health days to confronting the escalating trend of toxic positivity, this episode is a goldmine of insights. Discover the secrets of a healthy divorce, unlock the power of genuine gratitude, and redefine your morning routines for an uplifted mindset. Don't just skim the surface of mental ...

Duration

57 minutes

Parent Podcast

Next to Madison

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